maldita margie's ka-blogs! ;-)

i blew up again today. And i'm don't feel too good about it.
I took an anger management quiz online...
(and yes, i've watched the movie already :p )

here is your checklist
[] people tell you that you need to calm down
[] you feel tense much of the time
[] at work, you find yourself not saying what is on your mind
[] when you are upset, you try to block the world out by watching tv, reading a book or magazine, or going to sleep
[] you are drinking or smoking marijuana almost daily to help you calm down
[] you have trouble going to sleep
[] you feel misunderstood or not listened to much of the time
[] people as you not to yell or curse so much
[] your loved ones keep saying that you are hurting them
[] friends do not seek you out as much

Scoring:
0-2 Manageable: you could benefit from relaxation training
3-5 Moderate: you need to learn more about what stresses you, and learn stress management techniques.
6+ Out of Control: you have an anger problem that could benefit from learning anger management techniques

Well I belong in the middle group so maybe it is stress that's getting to me. I think. oh well. I still need a Slam Man to release my frustrations here.